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Super Easy and Delicious Pumpkin Fluff Dip

I love pumpkin and look forward to all the pumpkiny goodness that fall and the holidays brings. I don’t like all the calories though. So I love this pumpkin fluff recipe because it’s light and yummy. It tastes a lot like pumpkin pie (but with fewer calories and guilt)!

pumpkin fluff dip with mini nilla wafers

Pumpkin Fluff Dip


  • 1 can pumpkin
  • 1 pkg cheesecake flavored pudding mix
  • 1 tub (8oz) thawed whipped cream
  • 1 tsp pumpkin spice


  1. Mix everything in a bowl and ta-da!

(I told you it was super easy…)

Chilling it lets it thicken a bit and taste even better. You can make a graham cracker crust and serve the dip in it like a pudding pie. Or, do like we did, and serve it as a dip with Nilla Wafer cookies. Totally yum!

It’s delicious even if you just eat it with a spoon!

Thirty Awesome Pumpkin Recipes

Thursday 12th of September 2013

[...] Pumpkin Fluff Dip – Tales From The Nursery [...]

Ashley N.

Wednesday 5th of December 2012

I will be making this dip tonight for dessert for my family!


Friday 7th of December 2012

Hope everyone loved it!

Dorothy Boucher

Sunday 25th of November 2012

this sounds soo yummy and looks delicious ;) cant wait to try some

Jen P

Sunday 25th of November 2012

this sounds EXTREMELY easy! aaaaand delicious :) Thanks for the idea!